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By Anonymous
1 Eat some protein. If you don't you will just kill muscle and not grow muscle. 2 You want to turn on some music to get your mind off the work out. I find it more fun wi...
1 Eat some protein. If you don't you will just kill muscle and not grow muscle. 2 You want to turn on some music to get your mind off the work out. I find it more fun wi...
